Quiz: Stress Self-Assessment posted by: Jane Piper October 11, 2019Stress Self-AssessmentThis self-assessment is to make you aware (more…) Read More
Snooze You Lose: Article in HRINZ magazine posted by: Jane Piper December 1, 2017 Download the Article In this busy, globally connected world our (more…) Read More
Mindfulness: Coping Strategy or Cure? posted by: Jane Piper October 7, 2016 Mindfulness is hugely in fashion at the moment. But before you leap to run a mindfulness course at your company ask (more…) Read More
The Torture of Lack of Sleep posted by: Jane Piper April 12, 2016 Sleep deprivation is a form of torture because our brain stops functioning properly without sleep. But even moderate sleep (more…) Read More
Stress Makes You Stupid posted by: Jane Piper April 2, 2016We often say “I can’t think straight” when (more…) Read More
The Perfect Storm: High Stress and Low Engagement posted by: Jane Piper February 25, 2016With tough economic times organisations (more…) Read More
Vacation – on-line or off-line posted by: Jane Piper June 29, 2015Recently a former colleague sent me an out-of-office message (more…) Read More